Cultivate YOUR Health and YOUR Wellness.
Please sign up for an introductory session before your first class or session!
Group Fitness Classes!
*Everyone who has had an introductory session can take any class offered. Keely will make sure the class suits your needs.
Do you want to come to a class with a friend, but there aren’t any spots left? Just ask! If there’s an opening in her schedule, Keely will teach!
Mondays
8:30am - 9:00am
11:00am - 11:55am
1:00pm - 1:50pm
Enjoy 2-5 Strength Training Sessions a week in a small group! Make sure to discuss with Keely the symptoms you are experiencing. Also, Keely will help you figure out things you can do on your own and outside of classes.
2:00pm - 2:30pm
2:30pm - 3:00pm
Wednesdays
8:30 - 9:00am
11:00am - 12:00pm
1:00pm - 1:50pm
Enjoy 2-5 Strength Training Sessions a week in a small group! Make sure to discuss with Keely the symptoms you are experiencing. Also, Keely will help you figure out things you can do on your own and outside of classes.
2:00pm - 2:30pm
2:00pm - 2:30pm
5:00pm - 5:30pm
Book your session or class below!
*Everyone who has had an introductory session can take any class offered. Keely will make sure the class suits your needs.