Personal Training is FULL! Contact Keely to be added to the waitlist.

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Personal Training is FULL! Contact Keely to be added to the waitlist. 〰️

Cultivate YOUR Wellness.

Please sign up for an introductory session before your first class or session!

Group Fitness Classes!

*Everyone who has had an introductory session can take any class offered. Keely will make sure the class suits your needs.

Mondays

Monday Morning. Boost!

8:30am - 9:00am

Monday Fitness!

1:00pm - 1:50pm.

Low-Impact Cardio Class!

2:00pm - 2:30pm

High-Impact Cardio Class

2:30pm - 3:00pm

Tuesdays

Tuesday Fitness

9:00am-10:00am

Timeless Fitness

12:15pm-12:45pm

Wednesdays

Wednesday Morning Boost!

8:30 - 9:00am

Wednesday Fitness!

1:00pm - 1:50pm.

Low-Impact Cardio Class

2:00pm - 2:30pm

High-Impact Cardio Class

2:00pm - 2:30pm

Thursdays

Thursday Fitness 1

9:00am-10:00am

ThursdayFitness 2

10:00am-11:00am

Timeless Fitness

12:15pm-12:45pm

Fridays

Friday Morning Boost!

8:30am-9:00am

Sundays

New Offering! Movement + Writing Open Gym! Coming Soon!

In January, Keely will be graduating from her VCFA MFA in Writing for Children & Young Adults program. AND in November, she will have earned her certificate in CRP Fundamentals. Both programs have taught Keely how rich the writing and feedback process can be. Keely is gearing up for a special offering that combines movement & writing. Stay tuned! :)

Book your session or class below!

*Everyone who has had an introductory session can take any class offered. Keely will make sure the class suits your needs.